Who We Are

One of the UK’s leading naturopathic physicians, Lisa is the Clinical Director, responsible for setting the direction and principles of Health Optimising UK and inspiring the team.
Educating people to be able to take responsibility for their own health and wellbeing using non-invasive, natural and supportive means is her mission.

Bridget completed her BHSc degree at the Southern School of Natural Therapies in Australia, where she was guided by Melbourne’s leading clinical naturopaths and nutritionists.
A warm and vibrant Clinician, Bridget respects each patient’s individuality as key to the success of their Health Optimising Plan. She is passionate about a holistic, individualised and integrated approach to healthcare.

Dr. Priti earned her Medical Bachelor’s degree in Naturopathy & Yoga Therapy from India and was awarded a Gold Medal for academic excellence. She further specialised in Nutrition, Homeopathy and Herbal Medicine at CNM College, London. She has been practicing for over 11 years and also offers her services at a UK Registered Charity treating clients of different ages with a range of health concerns.

Dr. Priti’s Naturopathic care addresses the root cause of health problems, incorporating both traditional and modern Natural Therapies and treatment modalities. She offers an individualised, holistic approach including lifestyle and dietary changes, home remedies and much more to assist the body in returning to a healthy balanced state. Dr. Priti is a qualifed Homeobotanical and Homeoherbal Therapist. Yoga in a therapeutic approach is another of her specialisations.

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Jessica is a qualified Nutritional Therapist, experienced chef and recipe developer. She has a regular food and nutrition blog as well as writing features and recipes for a range of websites and publications. She specialises in the low FODMAP diet and helping to support people requiring individualised diets for a number of health conditions including coeliac, diabetes, irritable bowel syndrome, low weight and weight loss, working both with families and individuals.

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Danielle is an experienced Naturopath having qualified from the internationally respected Australasian College of Natural Therapies in 2005.  

She has practiced in both Sydney and London using a combination of nutrition, herbalism and lifestyle focus to educate and empower people to live their best, most dynamic life - health really is wealth.  

Danielle understands the language of the body and listens when it speaks - not silencing symptoms, but finding the root cause of ailments and facilitating the body to really heal from within.  

She is a true believer in the skin being a barometer of your health and as you feed your body nutritious beneficial foods so you should feed your skin with non-toxic beneficial nutrients and with that in mind she founded the artisian, natural beauty brand ILOVESKIN.  

A warm, caring practitioner here to help guide you to optimal health.

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Helena is a hugely experienced clinician having spent over 35 years working in the UK as well as Slovenia, Serbia, Hungary and Malta.

Her specialist field is autism, and she is passionate about combining holistic therapeutic and educational methods to help children with ASD, ADHD and learning difficulties. She is trained in autism awareness, special educational needs, CBT and sign language which all support her natural empathy and ability to truly understand her patients and support their family.

Helena was a pharmacist, and also an active member of humanitarian organization of voluntary charity during the war years in the former Yugoslavia.

She has an amazing depth of clinical skills and additionally practices reflexology, herbal medicine, holistic natural therapies (massage,candling, moxa, cupping), as well as teaching Shaolin Qi Gong exercise.

Her skills and intuition enable her to treat the body,emotions, mind and spirit as one, enabling patients to optimise their healthand quality of life.

Helena is registered with GCRN and CNHC

Benjamin has over 14 years therapeutic experience practicing in an integrative way drawing on Person Centred, Psycho-Dynamic, Transactional Analysis, CBT and Transpersonal conceptual models.

This means that he works in a caring and relational way; supporting you to use your intrinsic resources for change, personal growth and healing.

If your existing coping strategies aren't working you no longer need to feel alone and isolated with your problems. Benjamin provides a safe and supportive space for you to initiate transformation in your life, and you will be treated in a compassionate and respectful way. 

Benjamin’s varied work experience across the retail, corporate finance and social care sectors. allows him to relate to individuals from diverse backgrounds. Alongside his private Feel Supported practice his talking therapy experience encompasses Westminster Mind, Fresh Start, The Caravan and NHS SLAM. He has received awards for his outstanding community contributions.

Benjamin is a huge advocate of the importance of the mind in whole body healing and will be offering Voice Analysis Assessments, Optimal Weight Plan support and Transpersonal Psychotherapy, as well as guiding the Well Mind Team.

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With a degree in Health Communication from the University of Bielefeld and work in an orthopaedic practise in Germany, Anna has international experience in the Health Care sector. Her role has been to communicate with patients and guide them through their treatments. This experience, together with her caring nature and desire to support patients to optimise their health, makes her an ideal Patient Care Assistant.

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Raffi completed an undergraduate degree in Psychology whilst on a full athletic scholarship at the University of Oregon. During this time she experienced the importance of nutrition and naturopathy to maintain peak performance. After graduating she began training as a Nutritional Therapist and Naturopath and will qualify this year.

Raffi joined Health Optimising at its foundation and facilitates a number of treatments at the clinic. With her warm nature and caring manner, she works hard to make sure that the client feels supported on their health optimising journey. 

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Gaynor is an experienced Registered Nurse specialising in renal nursing. She worked for ten years in dialysis, ITU and the transplant unit where she set up and ran Consultant Clinics and offered a Home Care Service to teach and assist patients with their treatment. More recently she has been working in the fields of respiratory and infectious diseases in both the NHS and private hospital settings.

Gaynor is excited about being part of the Health Optimising Clinical Team. She welcomes the opportunity to gain new understanding of what is possible and enjoy a career at the forefront of new technology based medicine.

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Aliyyaais the founder of Hope Spring Clinic based in Hertfordshire, aninternationally known Registered Naturopath and President of the GeneralCouncil of Registered Naturopaths and the British NaturopathicAssociation.  

Drawing on the fields of Western complementary medicine andnaturopathic medicine, Aliyyaa integrates these models for the promotion ofwell-being, prevention and treatment of dis-ease. She combines her multi-disciplinaryapproach with the latest breakthroughs in functional medicine, laboratorytesting and evidence-based research. This integrative treatment approach is incomplete harmony with Health Optimising and has proven hugely successful intreating a broad cross-section of patients with complex illnesses andconditions in the UK and across the world.

Dr Ying is a graduate of Chengdu University of Traditional Chinese Medicine. She has more than 10-years of experience in acupuncture and herbal medicine, specialising in the diagnosis and treatment of a wide range of chronic conditions including IVF & Fertility, PCOS, Menopause, Insomnia, Stress & Anxiety, Digestive & Respiratory Diseases and Skin problems.

She also has great success with Trigger Point Therapy for Musculoskeletal pain, Spinal and Back pain and other pain symptoms including cancer pain.

Dr Ying also treats patients with bespoke Traditional Chinese Herbal Medicine and her breadth of skills are the perfect complement to Health Optimising.

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Henry is Health Optimising's Master FreeMindRapid Change Therapist.

He feels deeply passionate about helping Health Optimising patients heal and recover from emotional challenges. The nature of Rapid Change Therapy promises quick results from emotional difficulties, using a combination of therapy, hypnosis and music therapy, Henry works with the subconscious, casual reasons of your problems. that have been previously locked away.

Whether it's healing Inner Child Trauma from a complicated past or freedom from anxiety, depression, addiction, or anger, it is all treatable under Henry's expert care. Rapid Change therapy is about living a fuller, more exhilarating life and embracing one's gifts and personal power.

Henry's skill is evident in the numerous clients who have made giant steps forward in their lives!

When not working with Health Optimising, Henry runs his private therapeutic practice from his home in London. Henry also runs the UK'S only Tansformational Metalwork Retreat. The first of its kind in the UK, where the patient attends three days of metalwork, confidence-building,and therapy.

One area he specialises in is family work. Henry works with each member of the family as an individual.

 By working with members of the family as individuals, it means that past pain is healed, love is rediscovered and embraced.The result is a family healed, a family functioning, and most importantly, a family whole. Family members show up as empowered individuals and not as a sum of a fractured past. Working with families has resulted in Henry being named "The Family Whisperer". Henry can heal and transform families from the inside out.

Karl believes that feeling good on the inside is just as important as looking good on the outside and is totally in tune with the Health Optimising philosophy. He is fully qualified to offer Counselling, Hypnotherapy, or Colonic Hydrotherapy which can help deal with issues such as reducing weight, giving up smoking, trauma release, achieving goals, reducing stress/anxiety, or just for relaxation.

He also uses EMDR (Emotional Eye Desensitisation Reprocessing) as a complement to his work as it gives many people a sensation of overall well-being and energy and is often the inspiration for a healthier diet and lifestyle all round.

What’s more, since our digestive system (often referred to as the body’s second brain) is closely linked with the rest of our body's functions, Colonic Hydrotherapy may also help with headaches, allergies and acne, and improve mental and physical sluggishness. When you feel good on the inside, it shows on the outside, bringing out your natural beauty through clearer skin and brighter eyes.

Karl is also passionate about IV Infusion Therapy, an effective way to deliver nutrients, vitamins, and medications directly into the bloodstream, bypassing the digestive system and making nutrients available for immediate use. With supplements you may only be getting 10%-15% of the vitamins in your system,whereas with IV drips you will be getting 90% absorption of vitamins. IV Infusion is an integral optimal health therapy.

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Brenda is passionate about a child’s development and mental wellbeing. Her integrative holistic approach is based on the belief that children have the internal drive to achieve wellness. She uses a wide range of creative arts-media and play to enable her patients to communicate their inner experiences. Together they develop skills to deal with life's challenges now and in the future.  

Brenda trained as a specialist Play and Creative Arts Therapist for Children and Young People after running her own early years setting for over a decade. More recently she has worked in several West London primary schools delivering Play and Creative Arts therapy, providing a safe place to process challenges like bereavement,extreme anxiety, dyslexia, low self-esteem, domestic violence,aggressive behaviour, depression, exposure to alcoholism and autism.

As a mother herself, Brenda believes it is essential to adapt to our children’s way of life and keep up to date with new techniques and developments in the area of child and adolescent mental health.

She is a member of PTUK's Play and Creative Arts register, which requires her to maintain a high level of competency by undertaking continuous professional development.

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Loulla is a Licensed Homeopathic Practitioner and leading practitioner in Homeopathic Bioregulatory Medicine and Bio-puncture and Homotoxicology.

She has wide experience in these fields enabling her to be a Principal Trainer in Homeopathic & Aesthetic Mesotherapy & Homeopathic Therapeutic Bio-puncture.

Loulla is also a Certified Clinical Thermographer and will be offering HD Imaging Medical Thermography to Health Optimising patients.

Her passion in energetic medicine healing is elevating frequency vibrations, releasing emotional and physical stagnated ailments and enhancing the vital force and wellbeing.

Knowing the  importance of the largest organ our skin, Loulla specialises in healthy skin aesthetics and biorevialization for youthful vibrant natural looking beauty. 

She is a Certified Aesthetic Practitioner in dermal fillers and Aesthetic Mesotherapy and also offers Notox (Natural Botox)

Loulla is registered with these professional associations - ARH, CMA, IAMT, NAANT,The Society of Homotoxicology and Anti-Homotox GB

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Natasha is a part of a family where herbalism has been practiced for many generations, and she herself has more than 30 years’ experience. She is a practicing Medical Herbalist and completed her MSc at the University of Middlesex. She practices a combination of Western, Chinese and Ayurvedic herbal medicine. She has also studied Endobiogenic Endocrinology, Naturopathy and Nutrition. Natasha believes that an individual, therapeutic and deeply humanistic approach is the best way to empower her patients. Her non-invasive, holistic treatments perfectly complement the Health Optimising approach.

10 years fitness industry experience has really defined John as a coach who gets the most out of his work when he knows that clients are getting the most out of their training. His style is laid-back, and he has a genuine interest in helping beginners and intermediates get 'better' at fitness. A lot of John’s clients have never exercised in a gym before, and one of the best parts of his role is altering the misconception of what having a personal trainer is meant be like.

 He is interested in finding what types of exercise you enjoy the most. Fitness shouldn't be something that you dread and one of the most rewarding things for John is working with clients to a point where not only do they look forward to training sessions, but they feel that both their mental and physical health has improved as a result. This is what makes TWN a perfect complement to Health Optimising.

John helps clients to focus on how they perform, rather than how they look. He wants to help you realise what your body can do, acknowledge any limitations, and help you find a way to exercise that is both challenging and enjoyable.

Like all TWN trainers, John will always put together a programme recognising that each client is an individual.That means that having a thorough understanding of what makes his clients tick is paramount to him providing the best training sessions that he can, but it also means that he builds trusting and lasting relationships.

John’s own training focuses on Olympic lifting which he sees as an incredible sport that is complex and requires a wide range of skills, both physical and psychological.

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Aline is a compassionate and supportive Life Coach with extensive experience of the organisational environment, particularly in relation to wellbeing and inclusion. She has worked in the National Health Service (NHS), academia and the music industry.

Aline grew up engrossed in music. The emotions she could hear in the songs brought her closer to others and her own sense of justice. What feels right is her compass and when it is pointing north, she can see the beauty around her and the opportunities that are meant for her. There were times, in the past, when she just couldn’t see the beauty or opportunities but now she can, and this has inspired her dedication to helping others find their True North. 

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Yvonne graduated 13 years ago with a BSc Honours degree in both Traditional Chinese Medicine Acupuncture and Five Element acupuncture, her studies also included western medicine.  She has been in private practice since then and is a member of the British Acupuncture Council.

The aim of acupuncture is to treat the root cause of a problem, not merely suppress the symptoms. Her approach to treatment is gentle,thorough and sensitive and she aims to provide the best possible care for her patients, focusing on their individual needs. Most people find acupuncture to be very relaxing and great support on their health optimising journey.

Research on conditions acupuncture can help with can be seen at www.acupuncture.org.uk.

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With over 20 years experience Steve is a very personable Osteopath & Naturopath,trained in the all-encompassing Health Optimising methodology.
To this he brings his unique skill set of identifying mechanical, biochemical and psychological imbalances to help patients to make positive changes to optimise their health.
A typical protocol would include Health Optimising therapies, nutritional medicine and supplements, homeopathy and his additional specialisms of osteopathy, cranial osteopathy and deep neuro muscular massage.