Nutritional Psychology

Catia Soares
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Initial Consultation - £150 - 60 minutes, Follow Up - £100 - 45 minutes

Nutritional Psychology is focused on how food affects the structure and the function of our brains and ultimately our mood, emotions and behaviours.

A diet low or high in certain nutrients, food intolerances and allergies or food additives can play a big part in a person’s emotional and mental wellbeing.

For general optimum health or for those wanting to address depression & anxiety, stress management & burnout, fatigue & sleep issues, and disordered eating & weight management.