Welcome to
Health Optimising Nutrition

Health Optimising Cafe & Juice Bar

Jessica creates beautifully simple food which tastes delicious and helps you to feel fantastic.

For inspiration please visit or follow us on Instagram.

The Nutritional Chef

Jessica also offers workshops and sessions featuring in depth food education and meal planning to support health goals and dietary needs.

Digestive Health
Double Consultation

The initial Digestive Health Consultation will provide dietary advice and supplementation prescription and possible treatments.
The Nutritional Chef Consultation then offers practical advice and support for meals and meal planning according to individual needs.

Cost - £300

More Information
Martin massage action shot

Food as Medicine

A therapeutic approach is offered by our Nutritional Therapy team who apply the science of nutrition to develop specifically tailored nutritional medicine plans.

We also offer Nutritional Psychology which is focused on how food affects the structure and the function of our brains and ultimately our mood, emotions and behaviours.

Workshops

Learn from the best. We offer a range of workshops designed to help you with meal planning and to inspire you to cook delicious meals.