Welcome to
Health Optimising Mind

Optimum Psychology

Supports you in reconnecting with your inner emotions and feelings to achieve positive emotional and mental wellbeing in a safe, caring, transformative and collaborative way.

Empowerment Therapy

Henry and his specialist team offer you a safe, confidential and non-judgemental space where you can clarify your treatment goals and define how you want to move forward. They empower you, both emotionally and practically, to navigate your Health Optimising Treatment Plan, make lifestyle changes and overcome any obstacles. We are with you every step of the way so that you are always progressing smoothly on your Health Optimising Pathway.

Empowerment Therapy
Initial Consultation

The first step to powerful and meaningful change. Henry and his experienced team cover the whole of the UK and run their sessions either in person or through scheduled Skype or Zoom calls.

Cost - £120 (50 mins)

More information
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Holistic assessments, which consider the whole-body contribution to mental states. Integrative treatment using diet, supplementation and medication where necessary. Specialising in children, particularly those with social communication difficulties, but also adults.