Jessica Andersson BSc (Hons) mBANT CNHC is a qualified Nutritional Therapist, experienced chef and recipe developer. She has a regular food and nutrition blog as well as writing features and recipes for a range of websites and publications. She specialises in the low FODMAP diet and helping to support people requiring individualised diets for a number of health conditions including coeliac, diabetes, irritable bowel syndrome, low weight and weight loss, working both with families and individuals.
Jessica is delighted to add a new role as “The Nutritional Chef”, creating beautifully simple food which tastes delicious and helps you to feel fantastic. Jessica provides food education and support to those who would like to learn more about cooking healthy meals or who are on a restricted or specific diet. These sessions are designed to help you with meal planning and to inspire you to cook delicious meals. All sessions are tailored to the needs of the individual. She will be working with the Health Optimising team and offering: