March 31, 2020

Health Optimism!

The Power Of Optimism In Challenging Times Right now, more than ever, Optimism can play a key role in positively influencing our mental, emotional and physical health

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Latest Blog Posts

Blog

March 31, 2020

Supporting your Health in Immune Challenging Times

Simple things can be done to help our immune system work at its optimum:

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March 20, 2020

Coronavirus Disease (COVID 19)

Information and support for our patients. Coronavirus disease is only likely to affect the immunocompromised.

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January 7, 2020

SAD? How to beat the "Winter Blues"

Do you suffer from “winter depression” or “winter blues”? We advise on natural remedies to beat SAD.

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November 11, 2019

A Healthy Stress Response

When stressed we use a variety of nutrients much faster. Support a healthy stress response with sufficient dietary protein, adaptogenic herbal medicine & psychotherapy.

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October 10, 2019

Breast Cancer Awareness

Improving outcomes through early detection. We offer a unique Cancer Profile Test and Naturopathic Oncology Symptom Support.

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October 2, 2019

Autumn is Optimum Detox Time

By clearing our "toxic load”, we provide our body with further capacity to fight off colds, flu and other infections as the winter sets in.

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October 21, 2019

The Holding On Is Holding You Back

It’s not the fear of moving that causes us so much pain, it’s the staying put that causes the problem.

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October 2, 2019

Blood Cancer

For best outcomes consider potential interactions between conventional treatment & Health Optimising therapies like nutrition, oxygenation, sleep & spiritual cleansing.

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October 2, 2019

The Eyes Have It

Vision really matters. Sight is the sense people most fear losing, yet many of us don’t know how to look after our eyes, read more to find out how.

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