Stimulate the body’s own self-regulatory mechanisms: using exclusive breakthrough technologies, aligned with nature’s wisdom.
Starting with the Optimal Health Assessment (OHA) A unique state-of-the-art analysis which is quite simply one of the most comprehensive health assessments available.
A worldwide awareness call for women who face health issues when approaching, during and beyond the menopause.
Plan For Your Menopause NOW
“An ounce of prevention is worth a pound of cure”
Balancing baseline hormones & optimising health makes the menopausal transition so much smoother.
Enjoy a healthy, rosy, glowing complexion after Facial Lymphatic Drainage which promotes the flow of nutrients & oxygen.
Or from a unique HydraFacial which was created to provide the best skin of your life. HydraFacial uses advanced, patented vortex technology for amazing results.
A therapeutic approach to food as medicine is offered by our Nutrition Team who apply the science of nutrition to develop specifically tailored nutritional medicine plans.
The Nutritional Chef, Jessica, also offers workshops and sessions featuring in depth food education and meal planning to support health goals and dietary needs.
Our nurturing therapies recognise the importance and power of the mind in optimal health.
Empowerment Therapy supports you, both emotionally and practically, to navigate your Health Optimising Treatment Plan, make lifestyle changes and overcome any obstacles.
Energy Psychology is particularly effective in treating anxiety and panic attacks, and in transforming negative beliefs that are also often the result of traumatic events.
Trauma-informed Psychotherapy uses talk therapy, breathing techniques, creative imagination and guided visualisations to regain a sense of peace, passion and purpose.
We also offer Holistic Psychiatry assessments, which consider the whole-body contribution to mental states and Dream Analysis to gain insight into our subconscious, and conscious, dilemmas and how to best deal with these.
Conundrum because life under depression can feel like an unsolvable equation. Often a person specific experience with no ‘one size fits all’ solution.Read now
It’s not the fear of moving that causes us so much pain, it’s the staying put that causes the problem.Read now